Control Your Anger Hypnotherapy CD
- Is anger affecting your life?
- Do you have outbursts you later regret?
- Do you want to start taking control of your anger, instead of your anger controlling you?
This hypnosis CD is designed to help you manage your anger constructively. It can be played at night whilst you sleep or whenever you are relaxing. Anger is a natural emotion, but if expressed incorrectly, it can affect your relationships, career and your health. When you know how to use it correctly, it will help you set boundaries and deal with disappointment in a positive way. If frustrations make you explode or implode, this CD is for you. Includes tips and inspirational quotes to help you on your journey.
NB This recording forms part of How to Take Charge of Your Anger e-course.
Listen to a sample recording.