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Do you keep repeating
the same mistakes?

Discover why and the 5 ways
to overcome self-sabotage

I want to stop self-sabotage

Are you tired
all the time?

9 strategies to increase
personal energy with our
ENERGISE e-course

I want more energy

Do you feel stuck?
Do you want to make
changes to your life?

Create the life you
want with your 21-step workbook

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Is your anger affecting
your relationships? Your
career? Your health?

Discover the 10 steps to
controlling your anger NOW

I want to overcome anger

Do you want to make
changes?

Hypnotherapy CDs and MP3s, for
confidence, stress, weight,
smoking cessation, insomnia & more...

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Is yo-yo dieting dominating
your life?

Choose from a range of
solutions to help you lose
weight and keep it off

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Self Help Resources

Are you looking for change in your life and want to start taking control? 

To help you achieve the change you are looking for, you can find a wealth of self-help services from self-hypnosis CDs, to inspiring books to self help workshops on this website. 

There’s a quote of the day to inspire you; a tip of the week to help you build a greater sense of wellbeing, personal empowerment and/or inner peace; an offer of the week to give you the best value for money and a life wheel to help you determine where you want to make adjustments to help you live your best life.

There are also lots of resources to help you get there. Why not save this page as your home page to serve as a daily motivation and focus for you?  To help get you started, we have a number of  FREE DOWNLOADS available - Take a look at the full list here.

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Kindness is a language that the deaf can hear and the blind can see.

Mark Twain


Bach Flower Remedies
  These are reputed to help you manage the ups and downs of every day life and are widely available at health food shops. They are tinctures which are taken as needed, completely safely and cover a wide variety of conditions from facing your fears, finding joy and hope, helping you stand your ground and increasing self-esteem. I use Olive which is good for when I feel overworked. Which remedy would help you this week?

Achieve clarity, inspiration and tools to help you live your best life. Special offer this week only.. Enjoy a 20% discount on 21 Ways and 21 Days to the Life You Want Book Click here

 


21 Ways and 21 Days to the Life You Want Book

 
 

The Lifewheel enables you to assess different areas of your life to see what is working and what is not to help you prioritise any changes you would like to make.  You can download a copy of your Lifewheel here...        


 
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